Hey all!
I've been MIA in regards to workouts because of several reasons. Mostly though? I have fallen back into old habits again.
I fell off the wagon...and as the title of this blog says, I have hurt more than just my behind.
My pride stings... my body hurts...my brain is foggy... and I don't feel like myself.
I sit here drinking my breakfast shake this morning because I'm back on the wagon. I'm doing what is right for me even if it's hard. Even if I have to drag my self kicking and screaming to do it.
Most of it is because Ohio (after daylight savings time robs us of an hour) during winter is dark so early that I can't get out and walk even if I wanted to. Then, to top it off, I'm now working 7 days a week because I picked up a 2nd job. So I don't even have a day where I'm not working. Yes, totally my fault and I knew what I was getting myself into, but it still is rough to adjust.
My schedule is hectic and most of the problem. With that being said I HAVE to get out of my own head and stop saying how hard it is. Even if I can only get a 15 minute workout in it is better than sitting on my ass. I was doing so good with the plank challenge and then my time just got limited and I felt guilty... which led to not even being able to do it because I was behind... and then I felt even more angry at myself because I missed several days. UGH! I hate having this voice in my head that keeps telling me how much I suck.
So, Day 1 Again... for the umpteenth time...
But I can do this...I can start over. I've done it 100 times.
And I will do it 100 more if I have to!
