Something is missing...

I have been looking everywhere for a guide on "How to start lifting for a clueless person who just wants some damn muscles already."

So why not make one? 

I mean. I'm no expert.. but we can learn together right? 

So let's plan. I will start blogging about 3x a week. We will discuss meal prep.. workouts... running... mental health.. and anything else that comes to mind. 

We will see what goes from there. Maybe a vlog or two even? 

Not sure about that one. 

Anywho... 

Enough for now.  Time to brainstorm. 

Toodles 👋